Mindfulness for Future
We want to initiate a movement that focuses on the power of mindfulness and meditation as a way to address the emotional and mental impacts of the climate crisis, while also promoting collective awareness and action. We hope to encourage individuals to incorporate mindfulness practices into their daily lives and to build community around the shared goal of addressing climate change.
Vienna, 18. September 2023
Stay tuned, we will be launching very soon.
Mindfulness can play an important role in the fight against climate change because it encourages individuals to be more aware and attentive to their thoughts, feelings, and actions. By practicing mindfulness, individuals can become more connected to the present moment and develop a greater sense of compassion and empathy for other living beings, including the natural world.
Furthermore, research has shown that mindfulness can reduce stress and improve overall well-being, which can lead to a greater sense of motivation and energy to take action to combat climate change. Overall, mindfulness can be a powerful tool to help individuals become more aware, responsible, and compassionate citizens, which can in turn contribute to a more sustainable and resilient future for all.
Through mindfulness, people can also learn to recognize and manage their emotions, which can help them to stay calm and focused in the face of challenging situations, such as those related to climate change. In addition, mindfulness can help people to cultivate a greater sense of responsibility for their actions and their impact on the environment, which can motivate them to make more sustainable choices.